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Thu, Mar 09


Online Event

Wellness Journaling

Free wellness event to get you started with journaling

Registration is currently closed. Thank you for your interest!
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Wellness Journaling
Wellness Journaling

Time & Location

Mar 09, 2023, 6:00 PM – 6:45 PM EST

Online Event


About the Event

Journaling allows you to write and reflect on thoughts, feelings and life experiences to understand them more clearly. Journaling might include writing about daily happenings from progress at work to musings you had on a walk or even to celebrate successes. Journaling can also focus on expressing thoughts and emotions that haven’t been shared with others, to work through feelings of being overwhelmed, to make important life decisions, and/or to to get to know yourself better. Regardless of how you use journaling, it's a great tool to support your wellness goals. Join TUN and our partner, Sol to Root Wellness, for a 45-minute online session where you will get tips on how to start a consistent practice and daily prompts to take with you as you build more journaling into your routine.

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